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@chrissygruninger

Why I speak up. Some of the reasons… 💫 To cr

Why I speak up. Some of the reasons…

💫 To create change
💫 To disrupt the status quo
💫 To plant seeds (ideas) in the minds of others
💫 To create a safe space for others to be themselves

#everydaysexism #heforshe #inclusivelanguage #yestoinclusion #empoderamiemto #lenguajeinclusivo #mentalidadpositiva #feminismo #socialjustice #genderequality #equalityforall #equity #costarica #costaricavegan #costaricavegana

I was pretty strong, independent and resilient bef

I was pretty strong, independent and resilient before moving to Costa Rica in 2012... but living here has increased all of the above tenfold.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Admittedly, some days are harder than others!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But giving up is NOT an option.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Living here has taught me the "art of the workaround". To do what I can with what I have. And make the most of every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you struggling with any of the left side column thoughts? How can I help?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let's chat >> book a complimentary call via the link in bio

Some people believe that "conventional" medicine i

Some people believe that "conventional" medicine is bad. That doctors are bad.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Others believe that "natural" remedies are woowoo, witchcraft or voodoo.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At Holistica, we believe in blending both "modern-day" medicine as well as "ancient wisdom".⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We believe in meeting people in the "middle". To be open to ideas and concepts and ultimately, to do what works best for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where do you fall in the spectrum?

Holistica Journal Prompt: How can I listen more de

Holistica Journal Prompt:
How can I listen more deeply today? With more compassion and understanding?
To myself. And others.

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